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WELCOME!
My name is Richard and I am an insured MNU Certified Nutritionist, Strength and Conditioning Coach and Personal Trainer.
MY SERVICES
Project Lean
Looking to lose body fat and get healthier?
Online Coaching
Looking for help with your training and nutrition, but not in-person?
Project Athlete
Looking to get stronger and improve your performance?
Metabolic Testing
Looking to find out how many calories you are burning?
VO2 Max
Looking to see how fit you are and get some great data point to help with training?
Feel free to contact me with any questions you may have about any of the services that I offer.
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Please fill in the request form using the link below. All enquires are answered within 24 hours.
CHECK OUT OUR SOCIALS
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