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Project Lean - Monday 6th January
Resting Metabolic Rate Test
VO2 Max Test
RMR and VO2 Max Test
MY CLIENTS REVIEWS
JAKE LOCKEY
Recommend anyone even mildly into their fitness to get a VO2 and RMR test with Richard at REFitness.
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Professional, insightful and really helpful service.
DOM HAWKINS
Professional throughout and some great advice in order to help my nutrition to match my goals.
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Great initial assessment and tailored advice to meet my needs.
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Would fully recommend to anyone.
DANI CLAMP
I began working with Richard at the start of December to use nutrition for my sports based goals. Richard provided specific, tailored advice in relation to what suited me. I have received ongoing support and Richard has always listened to my needs and adapted my plan to suit.
I would strongly recommend Richard to anyone in sport wanting to add that 1% to to their performance.
Interested in learning more about my online coaching platform?
